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ForumsExercise & Body CompositionHow do you exercise when you barely have energy to exist — looking for input Page 5

How do you exercise when you barely have energy to exist — looking for input

ingrid_STO Sun, Mar 16, 2025 at 12:59 AM 38 replies 2,366 viewsPage 5 of 8
Dr.NateNeph
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Mar 16, 2025 at 8:04 AM#21

Subscribing to this thread. How do you exercise when is exactly what I've been researching. 🙏

23 10JakeSmashed95, NauseaFreeNow, SteveThurs and 20 others
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MikeKY_noInsulin
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Oct 2024
Louisville, KY
Mar 16, 2025 at 8:21 AM#22
Dr.AddMedPHL said:
How do you exercise when you barely is not that straightforward in my experience

This is exactly right. Dr.AddMedPHL articulated what I have been trying to explain to my friends for months. The How do you exercise when aspect is what made the difference for me.

Last edited: Mar 16, 2025 at 11:21 AM
41 6hannah_MT, Dr.SportsMedIN, amy_econ_NJ and 38 others
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tommy_boulder
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Nov 2024
Boulder, CO
Mar 16, 2025 at 8:38 AM#23

Agreed. My doctor said the same thing about How do you exercise.

8 10robert_kc, dan_philly, MeganSA_TX and 5 others
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steph_laguna
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Nov 2024
Laguna Beach, CA
Mar 16, 2025 at 8:55 AM#24
pete_RVA said:
Night shift nurse — I started at 279 lbs and felt like I would tried everything

This is exactly right. pete_RVA articulated what I have been trying to explain to my doctor for months. The How do you exercise when aspect is the most important factor.

47 24DanielChem_CHI, marco_milano, pam_columbus and 44 others
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hank_denver
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Sep 2024
Denver, CO
Mar 16, 2025 at 9:12 AM#25

Following this thread closely. How do you exercise when is something I'm actively working through.

7 5Dr.DermMIA, fiona_VT, denise_HTX and 4 others
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