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ForumsExercise & Body CompositionHow do you exercise when you barely have energy to exist — looking for input Page 4

How do you exercise when you barely have energy to exist — looking for input

ingrid_STO Sun, Mar 16, 2025 at 12:59 AM 38 replies 2,366 viewsPage 4 of 8
FranDenver
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Mar 16, 2025 at 6:39 AM#16

Congrats Dr.AddMedPHL!! Keep going — you're doing incredible. 🎉 👏

50 1Dr.RenalNash, LipidDoc_ATL, BariatricNurseD and 47 others
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pete_RVA
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Mar 16, 2025 at 6:56 AM#17

Reading this thread on How do you exercise when hits close to home. Night shift nurse — I started at 279 lbs and felt like I would tried everything.

15 months on tirz and I am a different person. Not just the 54 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about How do you exercise — take the leap. It was the best health decision I have ever made. ❤️

49 19Dr.Martinez, mike_mod, SarahChen_PharmD and 46 others
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raj_cambridge
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Mar 16, 2025 at 7:13 AM#18

Congrats ingrid_STO!! You should be so proud of yourself. 🎉

14 15TomTeleRx, DoseLogDan, SleepFixSam and 11 others
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KevinCompounds
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Mar 16, 2025 at 7:30 AM#19

+1. This mirrors my journey exactly. The How do you exercise discussion here is so valuable.

45 7BenResearch_OR, MikeKY_noInsulin, Dr.RaviCardio and 42 others
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SteveThurs
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Sep 2024
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Mar 16, 2025 at 7:47 AM#20

Congrats ingrid_STO!! Keep going — you're doing incredible. 🎉

Last edited: Mar 16, 2025 at 11:47 AM
24 5TomTeleRx, DoseLogDan, SleepFixSam and 21 others
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