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ForumsExercise & Body CompositionSwimming as primary cardio on GLP-1 — looking for input Page 5

Swimming as primary cardio on GLP-1 — looking for input

anna.melb_AU Sun, Mar 15, 2026 at 6:43 PM 38 replies 958 viewsPage 5 of 8
SteveThurs
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Mar 16, 2026 at 1:48 AM#21

Subscribing to this thread. Swimming as primary is exactly what I've been researching. 🙏

34 13MaxMetOK, MounjBrad, nick_newbie and 31 others
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Dr.NateNeph
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Mar 16, 2026 at 2:05 AM#22
PeptideSynthNJ said:
Top-tier content

This is exactly right. PeptideSynthNJ articulated what I have been trying to explain to my doctor for months. The Swimming as primary aspect is the most important factor.

Last edited: Mar 16, 2026 at 4:05 AM
24 6NauseaFreeNow, SteveThurs, B12Beth and 21 others
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BenResearch_OR
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Mar 16, 2026 at 2:22 AM#23

Exactly this. My pharmacist said the same thing about Swimming as primary.

Last edited: Mar 16, 2026 at 3:22 AM
14 0Dr.NateNeph, PharmD_Rodriguez, julia.endo and 11 others
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Dr.BariatricHTX
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Mar 16, 2026 at 2:39 AM#24
raj_cambridge said:
Can confirm — exactly what happened to me

This is exactly right. raj_cambridge articulated what I have been trying to explain to my friends for months. The Swimming as primary aspect is what made the difference for me.

4 12stefan_berlin, Dr.EM_Chicago, pete_RVA and 1 other
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CarlaRPh_TPA
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Mar 16, 2026 at 2:56 AM#25

Same experience here with Swimming as primary. Dr.BariatricHTX described it perfectly.

7 17emily_PDX, Dr.SleepRoch, laura_annarbor and 4 others
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