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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionSwimming as primary cardio on GLP-1 — looking for input Page 4

Swimming as primary cardio on GLP-1 — looking for input

anna.melb_AU Sun, Mar 15, 2026 at 6:43 PM 38 replies 958 viewsPage 4 of 8
NurseAsh_DET
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Detroit, MI
Mar 16, 2026 at 12:23 AM#16

Congrats Dr.ObesityLA!! You should be so proud of yourself. 🎉 👏

50 20FDA_TrackerJim, ricardo_MIA, BrianDallas92 and 47 others
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LindaRN_retired
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Dec 2024
Sarasota, FL
Mar 16, 2026 at 12:40 AM#17

Agreed. My doctor said the same thing about Swimming as primary.

14 23Dr.GutHealth, amsterdam_pete, LondonLisa and 11 others
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pete_RVA
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Dec 2024
Richmond, VA
Mar 16, 2026 at 12:57 AM#18

Congrats anna.melb_AU!! Keep going — you're doing incredible. 🎉

4 10Admin, Dr.Martinez, mike_mod and 1 other
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raj_cambridge
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Jun 2024
Cambridge, MA
Mar 16, 2026 at 1:14 AM#19

Can confirm — exactly what happened to me.

14 1PharmHunterJen, TomTeleRx, DoseLogDan and 11 others
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NeuroNate
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Mar 16, 2026 at 1:31 AM#20

Congrats anna.melb_AU!! You should be so proud of yourself. 🎉

Last edited: Mar 16, 2026 at 7:31 AM
25 0Dr.NephBHM_UK, kim_atl_prep, sarah_TO and 22 others
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