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Forumsβ€ΊExercise & Body Compositionβ€ΊWalking is underrated - 10k steps changed my life more than the gym β€Ί Page 5

Walking is underrated - 10k steps changed my life more than the gym

wanda_boise Sun, Apr 26, 2026 at 11:47 PM 36 replies 1,225 viewsPage 5 of 8
Dr.SurgeonPGH
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Mar 2024
Pittsburgh, PA
Apr 27, 2026 at 6:52 AM#21

Slightly tangential to Walking is underrated - but mia_MS2 reminded me β€” what is the latest on the oral formulations?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered β€” I did search first.

Last edited: Apr 27, 2026 at 9:52 AM
5 23DoseLogDan, SleepFixSam, PurityPaulOR and 2 others
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hannah_MT
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Feb 2026
Bozeman, MT
Apr 27, 2026 at 7:09 AM#22

Can confirm β€” identical experience.

Last edited: Apr 27, 2026 at 10:09 AM
19 11MounjBrad, nick_newbie, DadBodDave and 16 others
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marcus_mpls
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Nov 2024
Minneapolis, MN
Apr 27, 2026 at 7:26 AM#23

Slightly tangential to Walking is underrated - but Dr.SurgeonPGH reminded me β€” has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered β€” I did search first.

31 14tane_welly, Dr.PathRoch, mona_PHX and 28 others
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LondonLisa
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Mar 2024
London, UK
Apr 27, 2026 at 7:43 AM#24

Subscribing to this thread. Walking is underrated - is exactly what I've been researching. πŸ™

25 1JenPlateau, SallyK_inj, CryptoCarl and 22 others
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AmyNC_wife
Member
634
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Jun 2024
North Carolina
Apr 27, 2026 at 8:00 AM#25

Slightly tangential to Walking is underrated - but Dr.SurgeonPGH reminded me β€” what is the latest on the oral formulations?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered β€” I did search first.

Last edited: Apr 27, 2026 at 9:00 AM
8 7Dr.KarenChen, Dr.NateNeph, PharmD_Rodriguez and 5 others
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