Slightly tangential to Best podcasts about but hans_munich reminded me — does anyone have experience combining this with metformin?
I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.
Bookmarked 📌 The Best podcasts about info in this thread is essential. Coming back to this for sure.
OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Best podcasts about.
To answer maya_sedona: I started tracking everything in a spreadsheet from day 1.
Quick update: I will post a proper update thread soon. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏
Bookmarked 📌 The Best podcasts about info in this thread is essential. Coming back to this for sure.
Reading this thread on Best podcasts about hits close to home. Dad of 2 checking in — I started at 265 lbs and felt like I would tried everything.
11 months on tirz and I am a different person. Not just the 40 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about Best podcasts about — take the leap. It was the best health decision I have ever made. ❤️