Minneapolis: Naf Naf Grill — shawarma plate with double protein. Midwest sleeper pick. Also Chick-fil-A grilled nuggets + side salad work literally anywhere in the country when you're desperate.
Dec 28, 2025 at 9:36 AM#6
Last edited: Dec 28, 2025 at 11:36 AM
15 13SaraMom3, Dr.MetabolicMD, RetaRick_CA and 12 others
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Dec 28, 2025 at 9:53 AM#7
Seattle: Poke bowl from literally any poke place. Double salmon, edamame, cucumber, avocado. The omega-3s AND the protein. We love a multitasker.
48 11Dr.RenalNash, LipidDoc_ATL, BariatricNurseD and 45 others
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Dec 28, 2025 at 10:10 AM#8
Universal pro tip: EVERY sit-down restaurant can do grilled protein + steamed veggies even if it's not on the menu. Just ask. Worst they can say is no and they literally never say no.
50 6FranDenver, Dr.BariatricHTX, LindaRN_retired and 47 others
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Dec 28, 2025 at 10:27 AM#9
This is incredible. Someone should make a spreadsheet of all these. Actually... should WE make a spreadsheet? Community high-protein restaurant guide? 👀
14 9tom_AK, josh_phd_bmore, roxy_nash and 11 others
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Dec 28, 2025 at 10:44 AM#10
Phil don't threaten us with a good time. I'd absolutely contribute to this.
2 18JenMemphis, pat_auckland
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