Jan 9, 2026 at 8:39 PM#6
Subscribing to this thread. GLP-1 memes thread what is exactly what I've been researching. 🙏
32 12hannah_MT, Dr.SportsMedIN, amy_econ_NJ and 29 others
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Jan 9, 2026 at 8:56 PM#7
OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on GLP-1 memes thread what.
To answer LarryQC_SD: I started tracking everything in a spreadsheet from day 1.
Quick update: I will post a proper update thread soon. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏
33 20LeilaHI, marcus_mpls, DeniseRN_TPA and 30 others
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Jan 9, 2026 at 9:13 PM#8
Adding my data to this GLP-1 memes thread what discussion:
| Metric | Baseline | Month 4 | Month 8 |
|---|---|---|---|
| Weight | 266 lbs | 241 lbs | 211 lbs |
| A1C | 7.0% | 6.2% | 5.4% |
| hsCRP | 5.0 | 3.0 | 0.8 |
Protocol: Tirzepatide 15mg/wk, resistance training 3x/wk, protein 1.3g/kg/day.
20 21WendyG_ATL, SaraMom3, Dr.MetabolicMD and 17 others
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Jan 9, 2026 at 9:30 PM#9
+1 to Dr.EndoIndy. Especially the point about "Thank you all for the thoughtful replies..." — I have seen the same in my own experience with GLP-1 memes thread what.
28 17GraceAZ_72, carl_compliance, DanielChem_CHI and 25 others
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Jan 9, 2026 at 9:47 PM#10
Slightly tangential to GLP-1 memes thread what but BethLabQueen reminded me — has anyone else noticed changes in their alcohol tolerance?
I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.
28 8pat_auckland, Dr.GastroMayo, JakeBK_lifts and 25 others
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