Feb 2, 2026 at 12:34 PM#26
Following this thread closely. Thrift store is something I'm actively working through.
Last edited: Feb 2, 2026 at 4:34 PM
16 17sarah_TO, wendy_avl, jason_paloalto and 13 others
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Feb 2, 2026 at 12:51 PM#27
Dr.EndoIndy said:I started my GLP-1 journey in October 2024 at 253 lbs with prediabetes and hypertension
Gonna push back on this one. Thrift store transformation is not that straightforward in my experience. I have been on this for 18 months and the reality is messier than the trials suggest.
Don't get me wrong — the medication works. But adherence is harder than people admit. We should be honest about that.
50 20paul_denver, TinaHashiRN, robert_kc and 47 others
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Feb 2, 2026 at 1:08 PM#28
Want to share my personal experience related to Thrift store transformation since I think it might help others in a similar situation.
I started my GLP-1 journey in March 2025 at 259 lbs with metabolic syndrome. My telehealth provider prescribed semaglutide 0.25mg to start.
Now, 6 months later: I am down 49 lbs, my labs have normalized, and my sleep apnea has improved dramatically. The Thrift store aspect specifically was something that made a big difference in my journey.
This forum was my go-to resource throughout.
26 1DanielChem_CHI, marco_milano, pam_columbus and 23 others
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Feb 2, 2026 at 1:25 PM#29
Saving this for reference. Quality thread.
27 10KarenAZ_mom, zoe_NC, Dr.ObesityLA and 24 others
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Feb 2, 2026 at 1:42 PM#30
Dr.SleepRoch — that is really helpful context on Thrift store. Follow-up question: how long did you wait before increasing your dose?
I am in a similar situation (week 4) and trying to set realistic expectations.
31 24KetoKyle, CanadaChris, ZaraB_AL and 28 others
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