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Forums›Exercise & Body Composition › Page 8

Exercise & Body Composition

167 threads · 2.2K posts
EP
Hot Step count challenge — what worked for you?
emily_PDX · Jul 23, 2024
46Replies
2.9KViews
EP
emily_PDX
Jul 23, 2024
DA
Study Creatine loading vs maintenance on GLP-1 — my results so far
DerekSJ_a1c · Jul 9, 2024
45Replies
2.8KViews
DA
DerekSJ_a1c
Jul 9, 2024
D
Guide Triathlon training while on tirzepatide — anyone have experience?
Dr.PainCLE · Jun 26, 2024
14Replies
2.0KViews
D
Dr.PainCLE
Jun 26, 2024
TB
New Has anyone dealt with exercise and nausea management?
tommy_boulder · Jun 13, 2024
10Replies
2.0KViews
TB
tommy_boulder
Jun 13, 2024
AV
Hot DEXA scan facilities — looking for input
adam_van · May 30, 2024
49Replies
2.5KViews
AV
adam_van
May 30, 2024
MM
New Recovery optimization on GLP-1 — need advice
MarkLI_maint · May 17, 2024
8Replies
1.9KViews
MM
MarkLI_maint
May 17, 2024
D
New Pilates for core strength during GLP-1 weight loss — 12 month update
Dr.NutriCornell · May 3, 2024
12Replies
2.2KViews
D
Dr.NutriCornell
May 3, 2024
SB
New Rucking (weighted walking) on GLP-1 — May 2025
stefan_berlin · Apr 19, 2024
7Replies
2.0KViews
SB
stefan_berlin
Apr 19, 2024
GB
Hot Gym anxiety after major weight loss — what worked for you?
greg_boulder · Apr 5, 2024
60Replies
3.1KViews
GB
greg_boulder
Apr 5, 2024
AE
Study I used to hate the gym but now I actually kinda like it?? — my results so far
amy_econ_NJ · Mar 22, 2024
33Replies
2.5KViews
AE
amy_econ_NJ
Mar 22, 2024
D
Guide How do you exercise when you barely have energy to exist — anyone have experience?
Dr.EndoEP · Mar 8, 2024
17Replies
2.2KViews
D
Dr.EndoEP
Mar 8, 2024
BC
New Has anyone dealt with walking is underrated - 10k steps changed my life more than the gym?
ben_calgary · Feb 22, 2024
13Replies
2.1KViews
BC
ben_calgary
Feb 22, 2024
PN
Hot Threw up at the gym on injection day - lesson learned — looking for input
pete_nash · Feb 8, 2024
63Replies
2.5KViews
PN
pete_nash
Feb 8, 2024
MM
New My trainer has no idea what GLP-1 is and it shows — need advice
mia_MS2 · Jan 24, 2024
12Replies
2.3KViews
MM
mia_MS2
Jan 24, 2024
JP
New Can we normalize being the slowest person at the gym — 12 month update
josh_phd_bmore · Jan 9, 2024
7Replies
2.1KViews
JP
josh_phd_bmore
Jan 9, 2024
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