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Forums›Exercise & Body Composition › Page 7

Exercise & Body Composition

167 threads · 2.2K posts
J
Study Resistance training prevents 73% lean mass loss on semaglutide — my results so far
JennaRN · Jan 21, 2025
25Replies
1.8KViews
J
JennaRN
Jan 21, 2025
MN
Guide DEXA scan longitudinal data — anyone have experience?
mike_nyc · Jan 9, 2025
15Replies
1.9KViews
MN
mike_nyc
Jan 9, 2025
D
New Has anyone dealt with zone 2 cardio + glp-1: synergistic metabolic benefits?
Dr.MetabolicMD · Dec 29, 2024
11Replies
1.8KViews
D
Dr.MetabolicMD
Dec 29, 2024
B
Hot Creatine kinase elevations on GLP-1 — looking for input
BethLabQueen · Dec 17, 2024
51Replies
2.6KViews
B
BethLabQueen
Dec 17, 2024
S
New Body recomposition protocol: GLP-1 + progressive overload + high protein — need advice
SteveThurs · Dec 6, 2024
9Replies
1.7KViews
S
SteveThurs
Dec 6, 2024
P
New Walking 10,000 steps/day impact on GLP-1 weight loss — 12 month update
PurityPaulOR · Nov 24, 2024
12Replies
1.8KViews
P
PurityPaulOR
Nov 24, 2024
D
New Powerlifting on GLP-1 — January 2024
Dr.CardioMD · Nov 12, 2024
8Replies
1.7KViews
D
Dr.CardioMD
Nov 12, 2024
LA
Hot Swimming as primary cardio on GLP-1 — what worked for you?
LipidDoc_ATL · Oct 31, 2024
61Replies
2.2KViews
LA
LipidDoc_ATL
Oct 31, 2024
SP
Study Yoga and GLP-1 — my results so far
SleepDoc_PDX · Oct 19, 2024
35Replies
2.5KViews
SP
SleepDoc_PDX
Oct 19, 2024
J
Guide HIIT vs LISS cardio on GLP-1 — anyone have experience?
julia.endo · Oct 7, 2024
11Replies
1.9KViews
J
julia.endo
Oct 7, 2024
TB
New Has anyone dealt with home gym setup guide for glp-1 users?
TrialNerd_Beth · Sep 24, 2024
14Replies
1.9KViews
TB
TrialNerd_Beth
Sep 24, 2024
HM
Hot Peloton + GLP-1 community — looking for input
hans_munich · Sep 12, 2024
34Replies
2.3KViews
HM
hans_munich
Sep 12, 2024
NA
New Return to running after weight loss — need advice
NurseKim_ATL · Aug 30, 2024
13Replies
1.9KViews
NA
NurseKim_ATL
Aug 30, 2024
WB
New CrossFit on tirzepatide — 12 month update
wanda_boise · Aug 17, 2024
8Replies
1.8KViews
WB
wanda_boise
Aug 17, 2024
VM
New Muscle protein synthesis window — September 2026
VanRx_Mike · Aug 5, 2024
11Replies
1.8KViews
VM
VanRx_Mike
Aug 5, 2024
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