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Forums›Exercise & Body Composition › Page 3

Exercise & Body Composition

167 threads · 2.2K posts
J
New Resistance training prevents 73% lean mass loss on semaglutide — need advice
JakeSmashed95 · Apr 13, 2026
5Replies
550Views
J
JakeSmashed95
Apr 13, 2026
D
New DEXA scan longitudinal data — 12 month update
DoseLogDan · Apr 9, 2026
7Replies
705Views
D
DoseLogDan
Apr 9, 2026
AW
New Zone 2 cardio + GLP-1: synergistic metabolic benefits — September 2026
AmyNC_wife · Apr 6, 2026
4Replies
629Views
AW
AmyNC_wife
Apr 6, 2026
AC
Hot Creatine kinase elevations on GLP-1 — what worked for you?
A1cHero_PHX · Apr 2, 2026
37Replies
1.3KViews
AC
A1cHero_PHX
Apr 2, 2026
HD
Study Body recomposition protocol: GLP-1 + progressive overload + high protein — my results so far
HealthEcon_DC · Mar 29, 2026
21Replies
944Views
HD
HealthEcon_DC
Mar 29, 2026
D
Guide Walking 10,000 steps/day impact on GLP-1 weight loss — anyone have experience?
Dr.NateNeph · Mar 25, 2026
12Replies
763Views
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Dr.NateNeph
Mar 25, 2026
F
New Has anyone dealt with powerlifting on glp-1?
FitDadDave · Mar 20, 2026
9Replies
708Views
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FitDadDave
Mar 20, 2026
AA
Hot Swimming as primary cardio on GLP-1 — looking for input
anna.melb_AU · Mar 16, 2026
38Replies
958Views
AA
anna.melb_AU
Mar 16, 2026
ZN
New Yoga and GLP-1 — need advice
zoe_NC · Mar 11, 2026
8Replies
841Views
ZN
zoe_NC
Mar 11, 2026
MT
New HIIT vs LISS cardio on GLP-1 — 12 month update
MeganSA_TX · Mar 6, 2026
4Replies
742Views
MT
MeganSA_TX
Mar 6, 2026
JS
New Home gym setup guide for GLP-1 users — May 2025
jennifer_SEA · Mar 1, 2026
6Replies
786Views
JS
jennifer_SEA
Mar 1, 2026
B
Hot Peloton + GLP-1 community — what worked for you?
BrianDallas92 · Feb 24, 2026
27Replies
1.1KViews
B
BrianDallas92
Feb 24, 2026
D
Study Return to running after weight loss — my results so far
Dr.GastroMayo · Feb 19, 2026
28Replies
1.1KViews
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Dr.GastroMayo
Feb 19, 2026
AT
Guide CrossFit on tirzepatide — anyone have experience?
alex_tucson · Feb 14, 2026
10Replies
826Views
AT
alex_tucson
Feb 14, 2026
D
New Has anyone dealt with muscle protein synthesis window?
Dr.BariatricHTX · Feb 9, 2026
11Replies
821Views
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Dr.BariatricHTX
Feb 9, 2026
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