OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on GLP-1 and menstrual.
To answer PeptideChemSF: I started tracking everything in a spreadsheet from day 1.
Quick update: I will post a proper update thread soon. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏
Adding my data to this GLP-1 and menstrual discussion:
| Metric | Baseline | Month 4 | Month 8 |
|---|---|---|---|
| Weight | 254 lbs | 244 lbs | 199 lbs |
| A1C | 6.8% | 6.2% | 5.4% |
| hsCRP | 8.0 | 3.0 | 1.2 |
Protocol: Tirzepatide 15mg/wk, resistance training 3x/wk, protein 1.6g/kg/day.
Subscribing to this thread. GLP-1 and menstrual is exactly what I've been researching. 🙏
Slightly tangential to GLP-1 and menstrual but Dr.MetabolicMD reminded me — has anyone else noticed changes in their alcohol tolerance?
I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.
+1 to claudia_zurich. Especially the point about "Thank you all for the thoughtful replies..." — I have seen the same in my own experience with GLP-1 and menstrual.