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ForumsExercise & Body CompositionTriathlon training while on tirzepatide — looking for input Page 6

Triathlon training while on tirzepatide — looking for input

lisa_labSD Wed, Jun 4, 2025 at 5:43 PM 51 replies 1,742 viewsPage 6 of 11
Dr.PeteFamMed
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Jun 5, 2025 at 2:13 AM#26

Same experience here with Triathlon training while. josh_phd_bmore described it perfectly.

11 11hyun_seoul, jim_asheville, matt_MKE and 8 others
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Dr.NutriCornell
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Jun 5, 2025 at 2:30 AM#27
WendyG_ATL said:
Dad of 2 checking in — I started at 261 lbs and felt like I would tried everything

I respect WendyG_ATL perspective but I think this oversimplifies things a bit. Re: Triathlon training while on — the subgroup analyses show meaningful heterogeneity.

I am not saying WendyG_ATL wrong entirely — just that the picture is more nuanced than a blanket statement. The SURMOUNT data specifically shows baseline BMI-dependent responses.

Last edited: Jun 5, 2025 at 4:30 AM
23 11Dr.SleepRoch, laura_annarbor, JenMemphis and 20 others
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tony_orlando
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Orlando, FL
Jun 5, 2025 at 2:47 AM#28

Reading this thread on Triathlon training while hits close to home. Night shift nurse — I started at 287 lbs and felt like I would tried everything.

13 months on tirz and I am a different person. Not just the 62 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Triathlon training — take the leap. It was the best health decision I have ever made. ❤️

9 24ZaraB_AL, JakeSmashed95, NauseaFreeNow and 6 others
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Dr.MetabolicMD
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Jun 5, 2025 at 3:04 AM#29

Bookmarked 📌 The Triathlon training info in this thread is essential. Coming back to this for sure.

18 16Dr.ObesityMed, HealthEcon_DC, PedsEndoPhilly and 15 others
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TomFromTexas
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Austin, TX
Jun 5, 2025 at 3:21 AM#30

Dr.PeteFamMed — that is really helpful context on Triathlon training while. Follow-up question: did you change anything about your diet at the same time?

I am in a similar situation (month 2) and trying to set realistic expectations.

38 15BiostatsBrad, PeptideSynthNJ, Dr.KarenChen and 35 others
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