Threw up at the gym on injection day - lesson learned — what worked for you?

Reading this thread on Threw up at the gym on hits close to home. Dad of 2 checking in — I started at 289 lbs and felt like I would tried everything.

15 months on tirz and I am a different person. Not just the 64 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Threw up at the gym — take the leap. It was the best health decision I have ever made. ❤️

Dr.ObesityLA — that is really helpful context on Threw up at the gym on. Follow-up question: how long did you wait before increasing your dose?

I am in a similar situation (week 4) and trying to set realistic expectations.

Reading this thread on Threw up at the gym on hits close to home. Night shift nurse — I started at 271 lbs and felt like I would tried everything.

7 months on tirz and I am a different person. Not just the 46 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Threw up at the gym — take the leap. It was the best health decision I have ever made. ❤️

Congrats mike_mod!! You should be so proud of yourself. 🎉 👏

Agreed. My doctor said the same thing about Threw up at the gym.