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ForumsExercise & Body CompositionGym anxiety after major weight loss — looking for input Page 8

Gym anxiety after major weight loss — looking for input

raj_cambridge Tue, Dec 16, 2025 at 1:15 AM 39 replies 1,702 viewsPage 8 of 8
BariatricNurseD
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Dec 16, 2025 at 12:35 PM#36

Following this thread closely. Gym anxiety after major is something I'm actively working through.

13 14tony_orlando, Dr.NephBHM_UK, kim_atl_prep and 10 others
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KarenAZ_mom
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Scottsdale, AZ
Dec 16, 2025 at 12:52 PM#37
rick_sfbay said:
Night shift nurse — I started at 283 lbs and felt like I would tried everything

This is exactly right. rick_sfbay articulated what I have been trying to explain to my friends for months. The Gym anxiety after major aspect is what made the difference for me.

17 18pete_manc_UK, anna.melb_AU, mark_tokyo and 14 others
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paige_pharma
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Dec 16, 2025 at 1:09 PM#38

Subscribing to this thread. Gym anxiety after major is exactly what I've been researching. 🙏

46 12adam_van, Dr.SurgeonPGH, rachel_ABQ and 43 others
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anders_CPH
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Dec 16, 2025 at 1:26 PM#39
BariatricNurseD said:
Gym anxiety after major is something I'm actively working through

This is exactly right. BariatricNurseD articulated what I have been trying to explain to my doctor for months. The Gym anxiety after major aspect is the most important factor.

13 8BethLabQueen, ChrisMacros, KetoKyle and 10 others
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carl_compliance
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Raleigh, NC
Dec 16, 2025 at 1:43 PM#40

Exactly this. My pharmacist said the same thing about Gym anxiety after.

Last edited: Dec 16, 2025 at 4:43 PM
9 20dave_SLC, FDA_TrackerJim, ricardo_MIA and 6 others
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