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ForumsProgress & Lab Results6-month body recomposition — DEXA, labs, progress photos Page 4

6-month body recomposition — DEXA, labs, progress photos

MikeFit_NJ Mon, Jun 8, 2026 at 4:08 AM 22 replies 512 viewsPage 4 of 5
MikeFit_NJ
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Apr 2024
New Jersey
Jun 8, 2026 at 9:48 AM#16

Just wanted to say — for anyone reading this 6-month body thread who is feeling discouraged: it gets better. The first month are the hardest. Hang in there. 💪

Last edited: Jun 8, 2026 at 12:48 PM
26 3LeilaHI, marcus_mpls, DeniseRN_TPA and 23 others
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EndoResFellow
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Sep 2024
Baltimore, MD
Jun 8, 2026 at 10:05 AM#17

Yep. My endo said the same thing about 6-month body.

38 15TinaHashiRN, robert_kc, dan_philly and 35 others
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mark_tokyo
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Jun 2024
Tokyo, JP
Jun 8, 2026 at 10:22 AM#18

+1 to stefan_berlin. Especially the point about "3%, triglycerides 191 → 91 mg/dL, hsCRP ..." — I have seen the same in my own experience with 6-month body.

49 18LibrarianMeg, bri_stats, pete_manc_UK and 46 others
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laura_annarbor
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Ann Arbor, MI
Jun 8, 2026 at 10:39 AM#19

Following this thread closely. 6-month body is something I'm actively working through.

33 16laura_annarbor, JenMemphis, pat_auckland and 30 others
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KristenIndy
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May 2024
Indianapolis, IN
Jun 8, 2026 at 10:56 AM#20

Slightly tangential to 6-month body but Dr.EndoIndy reminded me — does anyone have experience combining this with metformin?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

5 6kate.chem, DataDave, Dr.GutHealth and 2 others
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