Yoga and GLP-1 — need advice — Page 2 — Exercise & Body Composition

BariatricNurseD

Senior Member

1,678

7,234

Feb 2024

Dallas, TX

Online

Mar 11, 2026 at 5:21 AM#6

Dr.SportsMedIN said:
I have been dealing with this for over a year now, and what I have found is that individual response

Gonna push back on this one. Yoga and GLP-1 need advice is not that straightforward in my experience. I have been on this for 12 months and the reality is messier than the trials suggest.

Don't get me wrong — the medication works. But cost accessibility is a real barrier. We should be honest about that.

Last edited: Mar 11, 2026 at 10:21 AM

27 6tony_orlando, Dr.NephBHM_UK, kim_atl_prep and 24 others

Reply Quote Save Share Report

quinn_sf

Member

489

2,123

Jun 2024

San Francisco, CA

Mar 11, 2026 at 5:38 AM#7

Adding my data to this Yoga and GLP-1 need discussion:

Metric	Baseline	Month 5	Month 6
Weight	252 lbs	232 lbs	197 lbs
A1C	6.6%	6.0%	5.2%
hsCRP	6.0	4.0	1.0

Protocol: Semaglutide 1.7mg/wk, resistance training 3x/wk, protein 1.4g/kg/day.

4 22Dr.PathRoch, mona_PHX, andrew_nyc and 1 other

Reply Quote Save Share Report

hank_denver

Member

278

1,234

Sep 2024

Denver, CO

Mar 11, 2026 at 5:55 AM#8

Dr.ObesityMed — wow. This community is amazing.

Last edited: Mar 11, 2026 at 9:55 AM

22 14denise_HTX, raj_cambridge, ingrid_STO and 19 others

Reply Quote Save Share Report

MASHdoc_SA

Member

456

2,345

Aug 2024

San Antonio, TX

Mar 11, 2026 at 6:12 AM#9

Slightly tangential to Yoga and GLP-1 need but sarah_TO reminded me — what is the latest on the oral formulations?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

32 15LabKate, kate.chem, DataDave and 29 others

Reply Quote Save Share Report