Bookmarked 📌 The How do I even get info in this thread is essential. Coming back to this for sure.
Reading this thread on How do I even get reta hits close to home. Night shift nurse — I started at 291 lbs and felt like I would tried everything.
7 months on tirz and I am a different person. Not just the 66 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about How do I even get — take the leap. It was the best health decision I have ever made. ❤️
Adding my data to this How do I even get reta discussion:
| Metric | Baseline | Month 5 | Month 8 |
|---|---|---|---|
| Weight | 262 lbs | 227 lbs | 197 lbs |
| A1C | 6.6% | 6.0% | 5.4% |
| hsCRP | 6.0 | 4.0 | 1.2 |
Protocol: Semaglutide 1.7mg/wk, resistance training 3x/wk, protein 1.4g/kg/day.
Reading this thread on How do I even get reta hits close to home. Dad of 2 checking in — I started at 273 lbs and felt like I would tried everything.
9 months on tirz and I am a different person. Not just the 48 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about How do I even get — take the leap. It was the best health decision I have ever made. ❤️
Dr.LeslieOBGYN — that is really helpful context on How do I even get reta. Follow-up question: how long did you wait before increasing your dose?
I am in a similar situation (week 4) and trying to set realistic expectations.