Adding my data to this Relationship changes discussion:
| Metric | Baseline | Month 5 | Month 8 |
|---|---|---|---|
| Weight | 254 lbs | 229 lbs | 209 lbs |
| A1C | 6.8% | 6.0% | 5.4% |
| hsCRP | 8.0 | 4.0 | 1.2 |
Protocol: Semaglutide 1.7mg/wk, resistance training 3x/wk, protein 1.6g/kg/day.
Reading this thread on Relationship changes hits close to home. Dad of 2 checking in — I started at 265 lbs and felt like I would tried everything.
11 months on tirz and I am a different person. Not just the 40 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about Relationship changes — take the leap. It was the best health decision I have ever made. ❤️
Adding my data to this Relationship changes discussion:
| Metric | Baseline | Month 4 | Month 6 |
|---|---|---|---|
| Weight | 276 lbs | 221 lbs | 211 lbs |
| A1C | 7.0% | 6.2% | 5.2% |
| hsCRP | 5.0 | 3.0 | 1.0 |
Protocol: Tirzepatide 15mg/wk, resistance training 3x/wk, protein 1.3g/kg/day.
Reading this thread on Relationship changes hits close to home. Night shift nurse — I started at 287 lbs and felt like I would tried everything.
13 months on tirz and I am a different person. Not just the 62 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about Relationship changes — take the leap. It was the best health decision I have ever made. ❤️
LarryQC_SD — that is really helpful context on Relationship changes. Follow-up question: what labs did your doctor order to monitor this?
I am in a similar situation (just started) and trying to set realistic expectations.