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ForumsPsychological & BehavioralImposter syndrome after weight loss — feeling like a fraud in my new body Page 6

Imposter syndrome after weight loss — feeling like a fraud in my new body

JenMemphis Sun, May 31, 2026 at 9:18 PM 26 replies 443 viewsPage 6 of 6
MounjBrad
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Jun 1, 2026 at 5:48 AM#26

Just wanted to say — for anyone reading this Imposter syndrome thread who is feeling discouraged: it gets better. The first 6 weeks are the hardest. Hang in there. 💪

48 20patPC_UT, Dr.DermMIA, fiona_VT and 45 others
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RetaRick_CA
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Jun 1, 2026 at 6:05 AM#27

Slightly tangential to Imposter syndrome after but mike_mod reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

31 11AmyNC_wife, SkepticalSean, Dr.CardioMD and 28 others
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ricardo_MIA
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Jun 1, 2026 at 6:22 AM#28

Exactly this. My pharmacist said the same thing about Imposter syndrome.

22 15CanadaChris, ZaraB_AL, JakeSmashed95 and 19 others
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adam_van
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Nov 2024
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Jun 1, 2026 at 6:39 AM#29

Want to share my personal experience related to Imposter syndrome after weight since I think it might help others in a similar situation.

I started my GLP-1 journey in March 2025 at 247 lbs with metabolic syndrome. My telehealth provider prescribed semaglutide 0.25mg to start.

Now, 6 months later: I am down 77 lbs, my labs have normalized, and my sleep apnea has improved dramatically. The Imposter syndrome aspect specifically was something that made a big difference in my journey.

This forum was my go-to resource throughout.

23 12tommy_boulder, hyun_seoul, jim_asheville and 20 others
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roxy_nash
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Jun 1, 2026 at 6:56 AM#30

Clinical perspective on Imposter syndrome after weight loss :

I have managed ~150 patients on GLP-1 therapy and this topic comes up frequently. What the data shows — and what I see in practice — is that the medication works best as part of a comprehensive approach.

For this specific question, I would recommend: getting comprehensive baseline labs first.

1 11kim_atl_prep
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