Am I the only one who forgot to eat today — need advice — Page 2 — Nutrition & Supplementation

Dr.SportsMedIN

Senior Member

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6,789

Feb 2024

Indianapolis, IN

Oct 12, 2025 at 8:17 AM#6

Dr.NutriCornell said:
Short answer: talk to your prescriber first

Gonna push back on this one. Am I the only one who forgot to eat is not that straightforward in my experience. I have been on this for 18 months and the reality is messier than the trials suggest.

Don't get me wrong — the medication works. But adherence is harder than people admit. We should be honest about that.

Last edited: Oct 12, 2025 at 1:17 PM

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josh_phd_bmore

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1,678

Jul 2024

Baltimore, MD

Oct 12, 2025 at 8:34 AM#7

Adding my data to this Am I the only one who discussion:

Metric	Baseline	Month 3	Month 8
Weight	270 lbs	225 lbs	195 lbs
A1C	6.4%	5.8%	5.4%
hsCRP	4.0	2.0	1.2

Protocol: Semaglutide 2.4mg/wk, resistance training 3x/wk, protein 1.2g/kg/day.

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lucas_SP_BR

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Jun 2024

São Paulo, BR

Oct 12, 2025 at 8:51 AM#8

pat_auckland — wow. I've been looking for this exact info for weeks.

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PharmD_Rodriguez

Senior Member

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14,567

Jan 2024

Miami, FL

Oct 12, 2025 at 9:08 AM#9

Slightly tangential to Am I the only one who but newstart_MO reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

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