Mar 15, 2026 at 3:51 PM#16
Congrats PurityPaulOR!! You should be so proud of yourself. 🎉 👏
Last edited: Mar 15, 2026 at 9:51 PM
6 20FitDadDave, RunnerRach, TrialNerd_Beth and 3 others
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Mar 15, 2026 at 4:08 PM#17
Reading this thread on Creatine monohydrate + hits close to home. Dad of 2 checking in — I started at 285 lbs and felt like I would tried everything.
11 months on tirz and I am a different person. Not just the 60 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about Creatine monohydrate — take the leap. It was the best health decision I have ever made. ❤️
21 17BrianDallas92, labquiet_amy, emily_PDX and 18 others
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Mar 15, 2026 at 4:25 PM#18
carl_compliance — that is really helpful context on Creatine monohydrate +. Follow-up question: how long did you wait before increasing your dose?
I am in a similar situation (week 4) and trying to set realistic expectations.
Last edited: Mar 15, 2026 at 10:25 PM
20 13RegAffairsDC, BiostatsBrad, PeptideSynthNJ and 17 others
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Mar 15, 2026 at 4:42 PM#19
Reading this thread on Creatine monohydrate + hits close to home. Night shift nurse — I started at 267 lbs and felt like I would tried everything.
13 months on tirz and I am a different person. Not just the 42 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about Creatine monohydrate — take the leap. It was the best health decision I have ever made. ❤️
43 3BethLabQueen, ChrisMacros, KetoKyle and 40 others
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Mar 15, 2026 at 4:59 PM#20
Congrats hyun_seoul!! You should be so proud of yourself. 🎉
Last edited: Mar 15, 2026 at 9:59 PM
29 11Dr.EndoIndy, tom_AK, josh_phd_bmore and 26 others
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